Pain Relief, Recovery, and Movement Therapy in Salt Lake City, UT
KD Wellness blends therapeutic expertise with a holistic touch, whether you are working through an injury, managing chronic or hormone-driven pain, rebuilding strength after surgery, or looking to feel more balanced and mobile.
From pain to living well – Restoring balance through hands-on therapies, pilates, and mindful care.
At KD Wellness, I help people in Salt Lake City move, heal, and feel better in their bodies. With over 20 years of experience in fitness, rehabilitation, and holistic care, my goal is simple: to help you reconnect with your body so you can live well, move freely, and enjoy the things you love.
Holistic Wellness & Rehabilitation Practitioner
Kara Duffin, PTA, CST
Holistic Wellness & Rehabilitation Practitioner
Kara Duffin, PTA, CST
Kara Duffin, PTA, CST
Holistic Wellness & Rehabilitation Practitioner
Maui, Therapy Dog
I’ve dedicated the last two decades to supporting people through pain, injury recovery, and building confidence in movement. My journey began with an ACSM certification in fitness and wellness, followed by 10 years as a Physical Therapist Assistant and 8 years as a Craniosacral Therapist.
Wellness Services
All sessions are 60–90 minutes in a calm, home-based environment with no interruptions, so you can fully immerse yourself in your healing and recovery.
